[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.marinara.sk\/pokoj-ako-zivotny-styl\/#Article","mainEntityOfPage":"https:\/\/www.marinara.sk\/pokoj-ako-zivotny-styl\/","headline":"Pokoj ako \u017eivotn\u00fd \u0161t\u00fdl","name":"Pokoj ako \u017eivotn\u00fd \u0161t\u00fdl","description":"Na jednom poschod\u00ed b\u00fdvaj\u00fa dvaja susedia. P\u00e1n A je ustavi\u010dne zachm\u00faren\u00fd. V\u0161etko mu vad\u00ed, frfle na deti, na susedov, na politiku… Jeho dych je zr\u00fdchlen\u00fd, \u017eily na krku navret\u00e9. M\u00e1 nezdrav\u00fa poko\u017eku a silno sa pot\u00ed. P\u00e1n B je naopak st\u00e1le usmiaty. Pokojn\u00fd. Na deti sa pozer\u00e1 s l\u00e1skavos\u0165ou, porozpr\u00e1va sa s nimi, po\u017eartuje. Susedy...","datePublished":"2019-11-25","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.marinara.sk\/author\/#Person","name":"","url":"https:\/\/www.marinara.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"marinara.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.marinara.sk\/wp-content\/uploads\/img_a300656_w16647_t1557933451.jpg","url":"https:\/\/www.marinara.sk\/wp-content\/uploads\/img_a300656_w16647_t1557933451.jpg","height":0,"width":0},"url":"https:\/\/www.marinara.sk\/pokoj-ako-zivotny-styl\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":531,"articleBody":"Na jednom poschod\u00ed b\u00fdvaj\u00fa dvaja susedia. P\u00e1n A je ustavi\u010dne zachm\u00faren\u00fd. V\u0161etko mu vad\u00ed, frfle na deti, na susedov, na politiku… Jeho dych je zr\u00fdchlen\u00fd, \u017eily na krku navret\u00e9. M\u00e1 nezdrav\u00fa poko\u017eku a silno sa pot\u00ed. P\u00e1n B je naopak st\u00e1le usmiaty. Pokojn\u00fd. Na deti sa pozer\u00e1 s l\u00e1skavos\u0165ou, porozpr\u00e1va sa s nimi, po\u017eartuje. Susedy \u00factivo zdrav\u00ed. Je vy\u0161portovan\u00fd, v tv\u00e1ri vidno pohodu. Ktor\u00fd sa v\u00e1m viac p\u00e1\u010di? Ku ktor\u00e9mu sa prirovn\u00e1vate? \u010co si mysl\u00edte, ktor\u00fd \u017eije \u0161\u0165astnej\u0161\u00ed \u017eivot?  \u0160\u0165astn\u00fd \u017eivot nie je iba o tom, ma\u0165 ve\u013ea pe\u0148az\u00ed na \u00fa\u010dte, najdrah\u0161ie auto, najmodernej\u0161ie oble\u010denie. \u0160\u0165astn\u00fd m\u00f4\u017ee by\u0165 aj \u010dlovek, ktor\u00fd chod\u00ed do pr\u00e1ce na bicykli, na dovolenky na jazero za mestom. Jeho pokoj v du\u0161i je jeho najv\u00e4\u010d\u0161\u00edm bohatstvom. Ako dosiahnete, \u017ee budete \u017ei\u0165 \u0161\u0165astnej\u0161\u00ed \u017eivot?  \u010co najviac \u010dasu str\u00e1vte vonku. Pr\u00edroda n\u00e1s obdarov\u00e1va to\u013ekou kr\u00e1sou. Sta\u010d\u00ed si ju za\u010da\u0165 v\u0161\u00edma\u0165. Pozorujte oblohu, stromy, kvety. Slne\u010dn\u00e9 svetlo v\u00e1m okrem vitam\u00ednu D dod\u00e1 i ve\u013ea pozit\u00edvnej energie. H\u00fdbte sa. Ak nevl\u00e1dzete beha\u0165, sta\u010d\u00ed prech\u00e1dzka, previez\u0165 sa na bicykli, zapl\u00e1vajte si. Uvid\u00edte, ako sa v\u00e1m bude \u013eah\u0161ie d\u00fdcha\u0165. Netr\u00e1pte sa pre mali\u010dkosti. Nie v\u017edy sa mus\u00ed v\u0161etko podari\u0165. Nemyslite na minulos\u0165. T\u00fa u\u017e nezmen\u00edte. Odpustite \u013eu\u010fom, ktor\u00ed v\u00e1m v minulosti ubl\u00ed\u017eili. U\u017e\u00edvajte si pr\u00edtomn\u00fd okamih. Tu a teraz. Bu\u010fte l\u00e1skav\u00fd k \u013eu\u010fom. Sk\u00faste sa v\u017ei\u0165 do ich situ\u00e1cie, pochopi\u0165 ich. Pom\u00e1ha\u0165 im. Rozpr\u00e1vajte sa. S rodinou, zn\u00e1mymi, susedmi. U\u017e ke\u010f ich vypo\u010dujete, bud\u00fa sa c\u00edti\u0165 lep\u0161ie a z\u00e1rove\u0148 v\u00e1m pom\u00f4\u017eu s \u0165a\u017ekos\u0165ami, ktor\u00e9 tr\u00e1pia v\u00e1s. Hrajte sa s de\u0165mi. Spome\u0148te si, ak\u00e9 to bolo, ke\u010f ste sa mohli bezstarostne hra\u0165. Prebu\u010fte svoje vn\u00fatorn\u00e9 die\u0165a a te\u0161te sa i z mali\u010dkost\u00ed. Deti v\u00e1m uk\u00e1\u017eu, ako na to.  Hladkajte zvierat\u00e1. Dok\u00e1\u017eu n\u00e1m prejavova\u0165 tak ve\u013ea l\u00e1sky. Dotyky v\u00e1m prines\u00fa pr\u00edjemn\u00e9 pocity. Doprajte si dostatok sp\u00e1nku. Odd\u00fdchnut\u00fd zvl\u00e1dnete va\u0161u pr\u00e1cu ove\u013ea \u013eah\u0161ie. N\u00e1jdite si z\u00e1\u013eubu. Nie\u010do, \u010do v\u00e1s bav\u00ed a na \u010do sa m\u00f4\u017eete te\u0161i\u0165. Nie\u010do majstrujte, alebo ma\u013eujte, cho\u010fte na ryby, hrajte na hudobn\u00fd n\u00e1stroj. Porozm\u00fd\u0161\u013eajte. Ur\u010dite si n\u00e1jdete nie\u010do, \u010do v\u00e1s bude te\u0161i\u0165. Sk\u00faste meditova\u0165. \u00daplne zastavi\u0165 my\u0161lienky a dopria\u0165 si pokoj a pohodu. Usmievajte sa. V\u00e1\u0161 \u00fasmev prebud\u00ed \u00fasmev u druh\u00fdch. V\u00e1m a z\u00e1rove\u0148 aj im sa bude de\u0148 zda\u0165 ove\u013ea kraj\u0161\u00edm. Jedzte zdrav\u00e9 potraviny, zeleninu, ovocie. Upevn\u00edte si zdravie a budete sa c\u00edti\u0165 ove\u013ea lep\u0161ie. \u010coko\u013evek, \u010do urob\u00edte pre seba, svoje telo i pre vn\u00fatorn\u00fd pokoj, sa po\u010d\u00edta. V\u0161etko je bonus. Krok ku \u0161\u0165astnej\u0161iemu \u017eivotu.                                                                                                                                                                                                                                                                                                                                                                                         4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pokoj ako \u017eivotn\u00fd \u0161t\u00fdl","item":"https:\/\/www.marinara.sk\/pokoj-ako-zivotny-styl\/#breadcrumbitem"}]}]